Nama·bharat
A trusted guide to Hindu life, in plain words.

living hindu abroad

What can I use when traditional puja or cooking ingredients are hard to find?

Many diaspora families use local substitutes when traditional ingredients are not available. The tradition generally holds that sincere intention matters more than having the exact item.

What the tradition holds

Across many regional traditions, the spirit behind an offering matters deeply. If a specific flower, grain, or herb is not available, families often offer what is clean, fresh, and given with care. Water, a lit lamp or candle, and a simple fruit are widely considered complete offerings on their own. Many households have long followed the view that God or the deity sees the heart of the worshipper, not just the materials on the plate.

How substitutions have always worked

Hindus have been adapting puja materials for a very long time, not just abroad but across India itself. What grows in one region is simply not available in another. So local flowers replace specified ones, regional grains stand in for others, and available oils are used in place of specific ones. This flexibility is built into the practice. It is not a modern compromise. Families moving across the world are doing something the tradition has always made room for.

Common substitutions people make

For puja flowers, any fresh, clean flower is widely used in place of specific ones like marigold or jasmine. Some families use rose petals or whatever is in bloom locally. For tulsi, which can be hard to find fresh, some families grow a small plant at home or use dried leaves. For incense, any gentle fragrance is common. For ghee in a lamp, clarified butter from a regular grocery store works the same way. For cooking, many traditional spices are now available online or at South Asian grocery stores, but when they are not, families use the closest available alternative and treat the dish as an offering made with care. Some families print or display a picture of the deity and work around the physical items.

How families abroad manage today

Many diaspora families keep a small puja kit with a few essential items: a lamp, a bell, a photo or murti, and a simple offering. They fill in around that with what is at hand. Online stores have made it easier to find items like kumkum, agarbatti, and specific rice varieties from far away. Video calls now let families observe important rituals together across countries. For big occasions, communities often pool resources or order together. Over time, many families settle into a routine that feels right for their home and their circumstances.

How we write. We describe what the tradition holds, drawing on its texts and customs in general terms. We do not give religious, medical, or dietary advice, and we note plainly where there is no scientific evidence. Reviewed for accuracy by our editorial team.